tag:blogger.com,1999:blog-3004196197506737919.post9184674877854871037..comments2023-10-07T09:52:22.736-05:00Comments on Kids, Cows and Grass: Ranchers for Good Food!DebbieLBhttp://www.blogger.com/profile/09761837297164534283noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3004196197506737919.post-65653762047905958052013-06-16T14:10:00.413-05:002013-06-16T14:10:00.413-05:00I am a firm believer that exercise is the key to b...I am a firm believer that exercise is the key to being healthy--but I don't eat much fast food as we are 30 miles from any of those restaurants!! But I agree that beef supplies so many essential vitamins and minerals that it is unwise to cut it out of your diet. I have a blog post on eating beef for health going up Monday night, before the #140You conference. Check it out and please help me DebbieLBhttps://www.blogger.com/profile/09761837297164534283noreply@blogger.comtag:blogger.com,1999:blog-3004196197506737919.post-49773011999197396602013-06-13T10:07:53.173-05:002013-06-13T10:07:53.173-05:00thanks for the beef/heatlh representation , it is...thanks for the beef/heatlh representation , it is interesting to me that eating beef = heart attack as most often portrayed via media yet it is the only protein source which has all the amino acids and the minerals so necessary to good health , and ,good luck on the exercise, did you know studies confirm 15 minutes of exercise daily is paid back to you by increased vigor throughout the day, andJNK Ranchhttps://www.blogger.com/profile/07562144970319511009noreply@blogger.com